STATE OF MIND
Radio Show & Podcast
STORIES OF MENTAL
HEALTH & WELLNESS
Intimate conversations about mental health and wellness with psychotherapist Debra Sloss. Our guests share personal stories and hard-earned wisdom from their lived experience accompanied by experts sharing their professional knowledge on important mental health topics. Together we explore the intricacies of being human and living well. Join us for new understandings, seeds of hope, and valuable resources.
Team
Jeanne Baldzikowski – Audio Production | Patrice Vecchione – Story Coach
Recent Episodes
Airs
1st Sunday & 2nd Monday
of every month, 6-7 PM PST
* KSQD Monterey Bay Region
(90.7, 89.7 & 89.5 fm)
* 92.6 fm KCXU San Jose, CA
KSQD Livestream
KCXU LivestreamListen Anytime
Complete Archives
2023
Postpartum Depression and Anxiety Remix #50 Jan 1
Men in Therapy #51 Feb 5
Healing from Dysfunctional Families and ACA #52 Mar 5
CREATIVITY & WELLNESS SERIES:
Writing to Heal – Part 1 #53 Apr 1
The Healing Power of Making Art – Part 2 #54 May 7
Therapeutic Movement & Dance – Part 3 #55 Jun 4
The Complex Recovery of Co-Occurring Disorders Remix #56 Jul 2
Living with Psychotic Symptoms #57 Aug 5
After the Loss of Child #58 Sept. 2
2022
The Power of Forgiveness Remix #38 Dec 29
Healing Body and Mind with Yoga Therapy #39 Feb 2
Trauma in the Central Nervous System #40 Mar 2
How Codependence Differs from Interdependence #41 Apr 3
Building Resilience: What’s Your Soul Food? – Part 1 #42 May 1
Building Resilience: What’s Your Soul Food? – Part 2 #43 Jun 4
Mental Health Effects of Lyme Disease (remix) # 44 Jul 2
Weathering Climate Change # 45 Aug 7
Traumatic Brain Injuries #46 Sep 4
Navigating Bipolar Disorder in College #47 Oct 1
Aging with HIV #48 Nov 5
Reproductive Freedom: Essential for Mental Health #49 Dec 4
2021
Mental Health First Aid for COVID Remix #26: Jan 3
Mental Health Crisis Toolkit #27: Feb 18
Intimacy in the Pandemic for Older Adults – Part 1 #28: Mar 7
Intimacy in the Pandemic for Young Adults – Part 2 #29: Apr 4
First Responder Mental Health #30: May 2
Supporting LGBTQ+ Teens in the Pandemic #31: Jun 6
Living Well with Obsessive Compulsive Disorder #32: Jul 4
Gender-Based Violence Prevention for Teens/Young Adults #33: Aug 1
Suicide Prevention for Teens and Young Adults #34: Sep 5
Suicide Loss, Grief and Recovery #35 Sep 29
Racism & Mental Health: One Year Later #36: Nov 3
Caring for Aging and Dying Parents #37 Dec 1
2020
Psychiatric Service Dogs #14: Jan 5
Parenting Transgender Youth Remix #15: Feb 2
Anorexia Nervosa: An Unconventional Recovery Story #16: Mar 1
Mental Health First Aid for COVID-19 #17: Apr 4
Mental Health Effects of Lyme Disease #18: May 3
Part I: Teens with Anxiety #19 June 7
Part II: Parenting Teens with Anxiety #20: Jul 5
The Power of Forgiveness in Mental Health #21: Aug 2
Mental Health Effects of Dementia on Patients & Caregivers #22: Sep 6
Mental Health Recovery after a Disaster #23: Oct 4
Part 1: Racism and Mental Heath – The Effects #24: Nov 1
Part 2: Racism and Mental Health – Improving Access #25: Dec 6
2019
Parenting Transgender Youth #3: Feb 3
Empowerment and Healing through Self-Defense #4: Mar 3
Recovery from Serious Mental Illness #5: Apr 7
Dual Diagnoses: The Challenges of Recovery #6: May 5
Suicide & Grief: A Story of Hope Remix #7: Jun 2
Seniors & Loneliness: Lives at Risk #8: July 7
Managing Emotions Mindfully #9: Aug 4
Practicing Compassion for Self & Others #10: Sept 1
Healing from Dysfunctional Families, The Adult Children of Alcoholics Program & More #11: Oct 6
Adult ADHD remix #12: Nov 3
Demystifying Postpartum Depression & Anxiety #13: Dec 1
2018
Suicide & Grief: A Story of Hope #2: Nov 8
Understanding Adult ADHD #1: Oct 2
