Welcome to my all new website! Take a look around! While the look may be similar, this site has all new features and updated book and website resources. And check out my KSQD STATE OF MIND: Being Human and Living Well radio program podcasts. There are shows on all kinds of topics related to mental health and wellness. Every show includes a useful list of resources with access links. New podcasts will be posted periodically and you can now join my mailing list and be notified when new show podcasts are available for listening.